Can you set aside as little as one hour out of an entire day just for you. Taking 10 minutes here, and 10 minutes there, along with a 20 minute self love hypnosis session may be just what you need to fill your cup. Making small adjustments to your schedule to create pockets of time that are just for you, for your health, can have a huge impact on your life! Are you ready to put yourself first and take steps that could improve your mental and physical health? You know you can't keep pouring from an empty cup, always looking after everyone else first, without it impacting your life in negative ways. Now is the time for you to make yourself a priority and my program can help you achieve that!
Join the Facebook group Stephanie's Self Love Challenge to connect with a community of other women who are putting themselves first. Get bonus content, tips and tricks, and encouragement.
Curriculum
One week to put yourself first and make yourself a priority without guilt or shame!
DISCLAIMER:
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.